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Automated GoPrep Macro Preference Follow-Ups

When a customer updates their macro or portion preferences in GoPrep, WebRun logs the new profile to Airtable with their target calories, protein, and carbs, drafts a confirmation follow-up email in Gmail summarizing the change, and leaves it for your nutrition team to review and send.

Runs on WebRun · Strict Lockdown policy
Triggered when a customer submits new macro preferences WebRunorchestrates each step
1 GoPrep read the updated macro preferences
2 Airtable log the new preference profile
3 Gmail draft a confirmation follow-up email
In short

How do I automatically follow up with customers about their macro preferences?

When a customer updates their macro or portion preferences in GoPrep, WebRun logs the new profile, including target calories, protein, and carbs, to Airtable, and flags any upcoming order that no longer matches. It drafts a confirmation email in Gmail summarizing the change for your nutrition team to review and send, so every update gets a personal follow-up.

  • Every preference update gets a logged profile and a drafted personal follow-up
  • Upcoming orders that no longer match are flagged before they ship
  • No confirmation email sends without a human review first

Built for meal prep producers · meal subscription businesses · nutrition coaches · custom meal plan services

Step by step

What does WebRun do on every run?

The exact actions WebRun takes, in order - in plain language, so you can adjust anything.

  1. WebRun signs in and gets to work

    Opens app.goprep.com/customers in a real browser with your saved login - no setup, no API keys.

  2. 1
    GoPrep - read the updated macro preferences
    goprep.com
    WebRun in GoPrep: read the updated macro preferences
    WebRun opens GoPrep to read the updated macro preferences.
    • Open GoPrep and read the customer's newly submitted macro or portion preferences
    • Capture their target calories, protein, carbs, and any excluded ingredients
    • Note which recipes in their upcoming order no longer match the new preferences

    Done when The customer's updated preference profile is captured with any recipe mismatches noted.

  3. 2
    Airtable - log the new preference profile
    airtable.com
    WebRun in Airtable: log the new preference profile
    WebRun opens Airtable to log the new preference profile.
    • Open the Customer Preferences base
    • Add or update the customer's row with their new macro targets and exclusions
    • Flag the record if any upcoming order needs a recipe swap

    Done when Airtable holds the customer's current macro profile and any flagged order.

  4. 3
    Gmail - draft a confirmation follow-up email
    gmail.com
    WebRun in Gmail: draft a confirmation follow-up email
    WebRun opens Gmail to draft a confirmation follow-up email.
    • Draft a confirmation email summarizing the customer's new preferences and any recipe swap needed
    • Leave the email as a draft for your nutrition team to review
    • Never send the confirmation without a human reviewing it first

    Done when A draft confirmation email exists in Gmail for the customer's nutrition team to review.

Run settings

How is each run configured?

Starting pageWhere Chrome opens at the start of each run
app.goprep.com/customers
ScheduleRuns automatically on this cadence
Triggered when a customer submits new macro preferences
DeliveryHow each run's result reaches you
Preference update · Airtable
OutputWhat each run produces - An updated Airtable preference profile plus a drafted Gmail confirmation email, ready for review.
Text
Setup & safety

Secure by default

Connect once, stays signed in

WebRun signs in once and keeps each session in a persistent environment, so every run picks up right where it left off.

Your credentials stay in your own private environment - WebRun never stores your passwords.
Strict Lockdown

Every action is checked against this policy before it runs.

Domains ALLOWLIST
Typed input ALLOW
Shell command BLOCK
File uploads BLOCK
Runs in a contained environment More on policies
Good to know

Questions, answered

Will it email the customer without my team reviewing it?

No. WebRun only drafts the confirmation email in Gmail. Your nutrition team reviews and sends it, nothing goes to the customer on its own.

Does it change their upcoming order automatically?

No. It flags any recipe in their upcoming order that no longer matches the new preferences, but swapping the recipe is left for your team to confirm.

What preference details does it capture?

It logs target calories, protein, carbs, and any excluded ingredients to Airtable, so your nutrition team has a full profile without digging through past orders.

Put this on autopilot.

Turn it on in minutes - or have our team set it up for you.